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    The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.

    In session 145, Dr. Joy Harden Bradford shares 7 tips to help manage your anxiety related to the coronavirus. To check out this episode, click here.

    Substance Abuse and Mental Health Services Administration (SAMHSA) recognizes the challenges posed by the current COVID-19 situation and is providing the following guidance and resources to assist individuals, providers, communities, and states across the country.  SAMHSA stands ready to assist in any manner possible.

    For more information about SAMHSA and their COVID-19 resources, visit www.samhsa.gov.

    So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. Created by licensed psychologist, Dr. Joy Harden Bradford, this space was developed to present mental health topics in a way that feels more accessible and relevant.

    For more information or to find support in your area, visit their website at www.therapyforblackgirls.com.

    The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. Our teams work every day to deliver the highest standards of care, advance the science of the developing brain and empower parents, professionals and policymakers to support children when and where they need it most.

    For more information on how to support you child during COVID-19, visit their website at www.childmind.org.

    CHANGE THEIR WORLD. CHANGE YOURS. THIS CHANGES EVERYTHING.

    Change their world. Change yours. This changes everything.